5 Ways To Increase Productivity At Work

Side view of a bored male office worker looking at notes on computer monitor at desk

There are only so many hours in the day, so making the most of your time is critical. Being more productive at work isn’t rocket science, but it does require being more deliberate about how you manage your time. This post will walk you through 5 simple but effective strategies for increasing your productivity at work.

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1. Track and limit how much time you’re spending on tasks.

You may think you’re pretty good at gauging how much time you’re spending on various tasks. However, some research suggests only around 17 percent of people are able to accurately estimate the passage of time.

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A tool like Rescue Time can help by letting you know exactly how much time you spend on daily tasks, including social media, email, word processing, and apps.

2. Take Regular Breaks

Taking scheduled breaks can actually help improve concentration.

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Some research has shown that taking short breaks during long tasks helps you to maintain a constant level of performance; while working at a task without breaks leads to a steady decline in performance.

3. Hold Standing Meetings with DubaB8 Adjustable Desk

If you absolutely must have a meeting, there’s some evidence that standing meetings can result in increased group arousal, decreased territoriality, and improved group performance.

Do you know that working while standing may lower your your risk of heart disease?

A study found that bus conductors who stood all day had half the risk of heart disease-related deaths as their colleagues in the driver’s seats. It is so harmful that even an hour of intense exercise may not make up for the negative effects of an entire day spent sitting. There is no doubt that spending more time on your feet is beneficial for heart health.

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Here’s one of our top recommendation in terms of working desk that can make your meeting more productive, introducing you with DubaB8 Adjustable Desk S4000.  

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Make your day even more productive and fruitful with DubaB8 Adjustable Desk, it helps your level of productivity getting better and better!

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One of its most unique features too is a patented ‘click’ system underneath the table that makes for easy assembly; the system also makes it possible to replace the tabletops easily, where necessary or desired, without having to change the entire table.

4. Take Exercise Breaks

Build in set times during the week for taking a walk or going to the gym. Getting your blood pumping could be just what’s needed to clear your head and get your focus back.

You can also do several workout without leaving your office chair just like this!

5. Increase Your Productivity with HAG Capisco Puls

Ergonomic chairs provide users with a number of health boosting benefits. Because they are so customizable, they improve and reduce chronic pain associated with sitting improperly, overuse, and overextension.

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keep being productive with Capisco Puls – one of our favorite stylish ergonomic task chair!

To get the most pain-reducing benefits, users should practice sitting in the chairs with good posture. A great way to ensure that you are sitting with proper form is to adjust the seat to your needs while you are sitting straight with your feet planted squarely on the floor and with your knees at a 90-degree angle.

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If you feel uncomfortable, chances are you are going to be taking more frequent breaks, becoming distracted, and shifting around more in general. While moving around during the day is actually very healthy, the stimulus for moving should not be pain or stress.

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Ergonomic chairs improve productivity because they facilitate our movements, provide stability, and support our bodies while we’re sitting. In the same way that a swaddle helps a baby feel safe and stabilized, an ergonomic chair helps adults feel empowered to complete their deskwork.

Time to invest a good ergonomic office chair for your health, yourself – we are ready to assist you!

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