“Come and get it!” It may be dinnertime, but when was the last time you and your loved ones sit together, spending time or to have a meal together? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an evening meal can be almost impossible. However, research is beginning to show that investing a good time with your closest one will result a good impact to you. Here are the perks of spending time with your friends!
They Improve Your Mood
Fostering friendships provides overall relief and happiness, which will positively impact multiple facets of your life. Allowing ourselves the time to nurture friendships is a stress-reliever and a huge marker of self-care. According to the survey, 73 percent of women expressed feeling happier and 65 percent expressed feeling less stressed after time spent with their friends. So just from a self-care perspective, being around people you enjoy and who understand you is going to improve your quality of life and your mood.
When you’re less stressed and have a happier outlook, you’ll enjoy life better.
(On the picture: Capisco HAG, the ergonomic task chair that helps you move easily anywhere in the room)
They Relieve Your Anxiety
As shown by the survey findings, and probably as shown by your own personal experiences, you can talk to your friends about matters you wouldn’t share with anyone else. Similarly, your friends provide you with the advice and perspectives that no one else can. The Palm Breeze survey states, “77 percent of women discuss romance/relationships with their girlfriends during ‘Girl Time’,” more than they discuss this topic with romantic partners or family. There is a specific reason for this, Koretz explains, because friends can be honest and helpful in a way others won’t.
They Help You Remember You Were Before Your Relationship
(On the picture : HAG Sideways Chairs)
Martinez and Koretz both stress the importance of not forgetting who you were before your relationship began. “When women get married and have kids, they sometimes spend so much time away from the things they love,” says Martinez. “There is the sudden loss of an identity that was very important to you.” “When women take the time to hang out with their girlfriends and rekindle those relationships, [partners] reap the benefits because you are happier. It’s a win-win,” Martinez says. Staying in touch with those individual parts of your personality makes you a generally happier person.
Sitting For A Long Time With Your Friends Makes Your Mood Better
(On the picture: Capisco Puls, you can sit as long as you want comfortably!)
You don’t realized the time when you are talking with one of your best friend, even on the never-ending or non-sense topics and the good thing is that talk is always valued, appreciated or respected. They are the one who know you, you don’t need to talk to them every single day. You don’t even need to talk to each other for weeks, but when you do, it’s like you never stopped talking.
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