Nowadays, to have greens at home especially working space is very benefit. The benefits they confer should make us consider them a necessity rather than an object of décor, because honestly, good health should never be out of style. If you need convincing, here are some of the ways that bringing plants inside helps us out.
- THROUGH GREENS, IT HELPS US TO BREATH BETTER
Inhaling brings oxygen into the body, exhaling releases carbon dioxide. During photosynthesis, plants do the opposite, of sorts: They absorb carbon dioxide and release oxygen, making plants and people great partners when it comes to gasses. Plants help to increase oxygen levels, and our bodies appreciate that.
2. THEY BOOST HEALING
Bringing flowers or a plant while visiting a hospital patient may be verging on cliché, but so effective are plants in helping surgery patients recover that one study recommends them as a “noninvasive, inexpensive, and effective complementary medicine for surgical patients.” Plants as medicine! The study, conducted at Kansas State University, found that viewing plants during recovery from surgery led to a significant improvement in physiologic responses as evidenced by lower systolic blood pressure, and lower ratings of pain, anxiety, and fatigue as compared to patients without plants in their rooms.
3. THEY HELP YOU WORK BETTER
How can greens assist us to focus more on our work? A number of studies with both students and workers reveals that studying or working in the presence of plants can have a pretty dramatic effect. As with simply being in nature, being around plants improves concentration, memory and productivity. “Work performed under the natural influence of ornamental plants is normally of higher quality and completed with a much higher accuracy rate than work done in environments devoid of nature.”
Combine houseplants with ergonomic working station to enhance your productivity and to be able to focus more on workload. With this two elements, it is a great combination.
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